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General

Living with depression can feel like navigating through a dense fog that envelops every aspect of life. It's a constant battle against a pervasive sense of emptiness, hopelessness, and fatigue. Simple tasks become monumental challenges, and joy feels like a distant memory. It's like being trapped in a cycle of negative thoughts and emotions, where even the smallest glimmer of happiness is quickly extinguished by the overwhelming weight of sadness. Despite the support of loved ones, the journey through depression can feel isolating and exhausting, but seeking professional help and engaging in self-care practices can offer a beacon of hope amidst the darkness.

Music

Slipknot,korn,system of down, Linkin park, Nirvana, breaking benjamin, starset,Metallica, slayer, and many moree..

Movies

Anything but gore films.

Television

Books

Heroes