Annette

General

Hello! ☺ I'm a certified 200hr Kundalini Tantra Flow Yoga Teacher & Artist. I professionally teach and guide yoga and meditation courses. I'm a Skeptic and spiritual atheist, so my teachings are a very practical and science backed approach to Kundalini. Key words here are "Is it tangible?" And "How does this help me right now in this moment to live my best life?"My Kundalini teaching is modern and easily digestible for anyone of any background. My goal is to bring practical benefits into my life and the life of others with these kyrias,not force anyone into anything extreme. My Practice aids me in balancing emotion with reason and to be more logical and level-headed during stressful events. It is also fantastic for a drug free anxiety remedy. Kundalini excersies are a great compliment to a Cognitive-Behavioral Therapy program.

Music

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Heroes

I enjoy learning new things from what others share of their life's passions. Part of having a peaceful,thriving society is having an educated society. Knowledge is power and our thirst for learning must never cease if we want to make a change in the world. Many hate crimes are a result of ignorance🙃 I don't disregard the importance of self defense. I just see violence as a last resort and 99% of situations can be prevented from escalating to the point of physical force. Even if that includes avoiding certian environments or types or people to "do no harm". I also like Road Trips,Music,Philosophy & Evolutionary Psychology. I share photos of my dog,some of my travels, artwork, music, & resources from my studies for further education to the general public on my social media.

YouTube

youtube.com/@waywardspiritualist